Recently Mike has decided to start going to yoga. He really enjoys it. So last night, I decided to go with him. I enjoyed myself for the most part. Some of the positions are a little difficult to get into as I have more of me to maneuver; such as sun salutation, lunge position, and bow position. But, I do love me some downward facing dog.
The "instructor" was nice and wasn't too rough.
Yoga's cool 'cause you can take your time and tailor your work-out to your own ability level.
Mike and I are probably going to make a routine of Thursday night yoga.
:)
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